3 tablespoons vegetable oil
Salt and pepper
Broccoli
1 package chicken tenders cut into bite size pieces
1 lg onion, thinly sliced
3 lg garlic cloves chopped
1 red bell pepper, seeded and sliced
1/2 teaspoon red pepper flakes (optional)
1 teaspoon ground coriander
1/2 cup orange juice
1/2 cup hoisin sauce (Asian food isle)
1 cup cashews
Handful chopped cilantro
Cook chicken in a frying pan with the oil. When chicken is cooked set aside. Saute garlic and red pepper flakes for a couple minutes. Add the rest of the vegetable when cooked add the chicken. Mix the orange juice and hoisin sauce together. Pour over top of chicken and veggies. Add cashews and cilantro. Mix. Eat over white rice.
March 11, 2010
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